VYONA FITRI SUBROTO; NURUL HAFIZAH; HANNA WIDYA GULTOM. Hubungan Antara Sleep Quality dan Psychological Well-Being pada Individu yang Mengikuti Latihan Pilates di Kota Jambi. Mutiara : Jurnal Penelitian dan Karya Ilmiah, [S. l.], v. 4, n. 5, p. 01–17, 2026. DOI: 10.59059/mutiara.v4i5.3332. Disponível em: https://journal.staiypiqbaubau.ac.id/index.php/Mutiara/article/view/3332. Acesso em: 5 oct. 2026.